Reflexology is a relaxing and non-invasive complementary therapy that aims to optimise both physical and emotional health. It is based on the principle that our body structure and organs are mapped on the feet and hands at specific places called reflex points. By applying touch and pressure to these reflexes the bodies own natural healing abilities may be stimulated to help restore natural balance and promote healing.
Many health problems can be linked to nervous stress and tension. Jane will help you find deep relaxation, relieving stress and tension and restoring your vitality. The session will also include a gentle and stimulating leg massage.