Jane works with you and will discuss the best treatment plan for your needs and what outcome you require. She is highly skilled in various massage techniques which ultimately aims to release muscle tension, reduce stress and promote wellbeing . She works with her clients to help them make a change and educate them so that they can make their own life choices to improve their own wellbeing.
Regular massage can help to:
- Relieve Muscular Tension which causes common conditions like headaches, back and neck ache and nerve pain, loosens knotty or scarred tissue and allows the muscle to relax.
- Relaxes muscles which may reduce joint stiffness and swelling and also helps improves range of movement
- Improve mental attitude, energy levels and help to alleviate stress related conditions like depression, lethargy and anxiety giving a sense of relief, comfort and well being
Massage techniques can include:
- Remedial/ Deep Tissue
- Relaxing/ slow massage
- Facial / head Massage
- Hot stones massage
My passion in life is field hockey, which is a relatively brutal sport pushing your body to it’s limits, however with the expertise and regular treatment from Jane I have not only managed to keep my body fit and mobile, I have been able to increase the amount I play and raise the standard I play at. Therefore my greatest achievements have come in my later years, being selected as 1st team captain for Team Bath, and playing for England Masters at the age of 40.
Wendy Britten, Team Bath Hockey